I read The Power of Now by Eckhart Tolle, a recommendation from Pete Holmes. This book may seem a little out there to some, but it really has stood the test of time, it was first published in 1997. I definitely read it at a time and place in my life where it really resonated with me.
I enjoyed reading Singer's The Surrender Experiment, which made me interested in the idea and practice of meditation. But it wasn't until I read The Power of Now that I actually understood what the goal of mediation truly is and how to get there.
Meditation, ancient wisdom and philosophy, religious teachings - they all get you to the true goal, which Tolle says is full consciousness and enlightenment. Tolle makes an effort to get you there by teaching how to exist in the present moment and no longer identify with the mind, which causes thought to become compulsive. This incessant mental noise is normal (and unnoticed) among most people and is what blocks the discovery of inner stillness that is your true self, your Being.
This book can be read and enjoyed with or without a religious background. For anyone who is interested in mindfulness and stillness, this is a must read. The mindfulness trend that seems to be all around us in the U.S. right now is good and necessary but sometimes feels superficial in my opinion.
I understand the rejection and decrease in the practice of religion in our current times (I'm speaking of my observation in America since I live here), but there still must exist a way to "access" the one spiritual teaching that every religious and spiritual leader in history seems to be pointing us to. Tolle is a great start before diving into any specific teachers such as Buddha or Jesus, as well as a good read for anyone currently practicing/following a particular religion.
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