Stillness is the Key
Stillness is the Key is Ryan Holiday's latest book and while I'm a huge fan of his this is the first book he wrote that I actually read from front to back.
This was a quick and inspiring read, filled with references and stories from historical greats. I must admit that since I'm in the middle of reading other spiritual and religious texts (my rabbit hole on this topic that I still haven't gotten out of), this book felt less important to me as I'm so deep in the weeds of material that's teaching stillness and inner peace. With that said, everyone should try reading at least one of Holiday's books, he's super well read and therefore does a great job at putting together something worth reading.
Holiday says himself in the book that he wrote this as a first step on the journey to wisdom; an introduction to classical thinking and history. He urges everyone to continue on the path of finding wisdom and stillness through other texts and looking inward.
Stillness, according to Holiday, means to be steady while the world spins around you. To act without frenzy. To hear only what needs to be heard. To possess quietude - exterior and interior - on command.
Buddhism, Stoicism, Epicureanism, Christianity, Hinduism and more have all gotten people to this stillness, the key to elite performance and a happy life. Holiday references all of these ancient wisdoms, as they all agree that this stillness is what everyone should look to achieve in life.
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