I read The Surrender Experiment by Michael Singer in 4 days after hearing Singer on James Altucher's podcast. I guess Oprah loved this book too.
In his book, Singer walks readers through his 40 year experiment of surrendering - letting life happen according to its natural flow.
He starts by saying that as humans, we believe that things should be the way we want them, instead of being the natural result of all the forces of creation. So we say things like, "I better get that raise because I really need the money," or "It better not rain on my wedding day." These claims are based solely on our personal preferences we've made up in our own minds.
So without realizing it, we do this with everything, believing the world around us is supposed to manifest itself in accordance to what we prefer. We make strong attempts to control the world around us. When we win that battle, we are happy and relaxed. When we don't we are stressed. Therefore we constantly attempt to control every thing in our lives.
The reality is, life will continue with or without us. Energy moves around the world to create beings and all matter, the Earth and the planets orbit in space and don't combust.
The basis for Singer's experiment is this: is he better off making up an alternate reality in his mind then fighting with reality to make it be his way, or is he better off letting go of what he wants and serving the same forces of reality that managed to create the entire perfection of the universe around him? The experiment would not be about dropping out of life, it would be about leaping into life to live in a place where he is no longer controlled by his personal fears and desires.
The journey Singer takes is pretty cool, and if nothing else, a fun read to follow him every step of the way. This book gave me interest in learning more about Eastern traditions such as Yoga, Buddhism, meditation, etc.