This book was recommended reading suggested by the company I work with, Cheshire Impact. I read it in just a few sittings. It's a quick read and I really enjoyed it.
Fish: A Proven Way To Boost Morale And Improve Results is a fictional tale about transforming your work into something you enjoy. Through an easy to read parable, you learn how to bring energy and fulfillment back to your work.
Here's the thing - many of us cannot simply change our jobs or our line of work to something we truly love. Other commitments, home life and current financial obligations sometimes mean you're stuck where you are, making the money you need to make. Other times a true calling hasn't yet made itself available.
People spend about 75% of their adult waking time doing work related activities. The book argues, if this is the case, we ought to enjoy and be energized by it. And instead of looking for a new job, it's possible to change your attitude and enjoy the work you are already doing.
If your department and/or office does the same, we can begin to get rid of that "thank God it's Friday" attitude about work. We can choose to have fun and make people's day. We can make small changes and be fulfilled by what we do every day. This creates stronger businesses, happier customers, happier people all around.
This book is now on my "favorites" list of Business books, and I love that it can also apply to your live outside the workplace.
I love book recommendations from Ryan Holiday. This was a quick read by Tyler Cowen, The Complacent Class: The Self-Defeating Quest For The American Dream and overall I enjoyed it.
Cowen is an economist, and I like reading books by economists because they show you truths and make predictions based on numbers and patterns.
Here's the problem posed by Cowen: There are a growing number of people in our society who accept, welcome or enforce a resistance to anything new, different or challenging. And this is going to eventually destroy the country. I know, sounds depressing but I summarize some of what Cowen points out about our country below...
There is a lack of a sense of urgency among Americans. People are too comfortable. More and more Americans are entering the higher segment of income. 15-20% of the American population is doing very well, based on income and social indicators.
There has been a collapse of the middle class, an argument we are all familiar with, but what's not being reported is the fact that a big reason for that is actually the upward mobility of lower income class to higher income class.
So more Americans today are happy and comfortable. The bad part of that is the structures we have can't sustain the majority of the population.
In spite of people doing great, our economy is growing at a slower rate, which started to hold steady right after the 1980's.
It is much more expensive now to move into a dynamic city, one that would allow for upward mobility. This slows economic progress. It causes people to move less and stay in the same jobs. This means less innovation and movement of the economy.
Now, if it were cheaper to, say, move into a high productivity city like NYC, researchers indicate there would be a GDP increase of 9.5%, which is pretty freakin' significant.
Income mixing is not happening for groups who might benefit from it the most. This is a result of societal forces like high rent due to gentrification rather than explicit racism or prejudice. So some of the low income populations and minorities are stuck where they are, without much of a chance for upward mobility.
There is also a lot of matching going on. Technology allows us to find people like us so we can date and marry them, we can find music we like and other music that matches that and so on. In one respect this is causing increased happiness in some areas, but it's also causing unintentional segregation. People are sticking around people that are like them.
Americans don't riot anymore. The 60's and 70's were much more violent. Society is now more bureaucratized and safety obsessed and less tolerant of any kind of disruption at all, which makes civil right movements of the past impossible today.
Less violence sounds like a good thing, and of course, it is, but Cowen points out that there are negative consequences to this and you're seeing more and more a resistance to uprise which is what eventually causes positive change.
At some points the book felt all over the place. And then it ended sort of dismally. I was hoping for a clear conclusion about what we can do to change or avoid too much damage. It was mixed into the content but not clear at the end. Cowen pretty much says - Watch out! The world is going to shit again!
I suppose this is fair considering Cowen is writing this from an economist point of view. And the trends and pictures he paints are truly eye opening.
I am glad I read this book and would recommend it. It provides a great view into some of the trends and actions that have led us to where we are today, and the fascinating part is that most of it has been unintentional. Therefore this will become an important read for many.
Every once and I while I really enjoy reading a Children's Lit or YA book. I picked up Wonder, which was already on my bookshelf (and unread) in our house, once I saw they were turing it into a movie.
I found this to be a really nice story. Simple, heartwarming and a quick read. I'm glad I read it before I saw the movie.
I'm curious to see how they produce the film. The book was written from several character's perspectives.
This was a nice break from all the non-fiction I've been reading lately.
If you are a woman are are looking to actually increase your strength, this is a must read. It's called The New Rules of Lifting for Women. Someone I trust online recommended this book and now I can't remember who it is, but I'm glad I bought this one.
This book contains a 6 month workout program and diet plans. But don't just buy this book so you can just start following the plans. It's written to be read like a book, beginning to end.
I actually didn't love it at first because I wanted to just learn about how the strength program worked. But I'm glad I sat down and read through it. Schuler provides great information. This isn't a quick 30 day fix to a beach bod, rather you'll learn about how to actually gain strength.
Here's Schuler's key insights:
I didn't buy this book for the nutrition section however it gave me some great meal ideas and ways to increase my protein and good fats intake. The content and the strength training workouts were well worth the money.
Final note on this book - if you want to use this book so you can follow the workout programs, you will either need a gym membership or good home gym equipment. That includes a bench with a benchpress barbell, weights for the barbell, free weights, and an exercise ball. A lat pull-down machine is a plus.
The Vanishing American Adult: Our Coming-of-age-Crisis--and How to Rebuild a Culture of Self-Reliance was a surprisingly good, and refreshing book. It's written by politician Ben Sasse, and it's completely bipartisan. This book steps above politics and takes a look at what it means to be an adult, a citizen and a contributing member of society.
I almost didn't read this book because I didn't feel like being lectured to about how 'terrible kids are these days' and how we are failing as a country. But I'm glad I picked up this book because Sasse didn't just knock on parenting and America, he was actually constructive and posed some good arguments.
Sasse explains the problem in the first part of the book - kids don't know what an adult is anymore, or how to become one, and older generations have forgotten that we need to teach them.
The second part of the book talks about how to tackle the problem. He says that we must help the children of America transition from dependence to adulthood, and explores how to do this by diving into several themes:
Overcome Peer Culture: As generations pass, we become more age segregated. Before people commuted to a specialized job, families worked together, households were intergenerational and kids saw adult's gainful employment up close. Kids were apprentices to adults. As the world changed and work became more specialized, kids lacked exposure to different kids of work. Young people now spend the majority of their time in school and with people of their own age. The progression makes sense, but it has also led to an unawareness of adulthood among children and a loss of a sense of mortality.
Work Hard: Each generation gains more luxuries with the advancement of our world, technology, etc. This generally is a good thing, but there are consequences. Sasse says our culture now tries to protect kids from hard work and experiences, when we should be figuring out how to give them hard tasks so they can view suffering as something to be conquered, not avoided.
Resist Consumption: Meaningful work is the key to happiness, not consumption. It's harder and harder to stop consuming media and everything on a screen. It leads to passiveness and a loss of motivation to make positive change by doing meaningful things like helping a neighbor and contributing to the world through action.
Meaningful Travel - Meaningful travel means absorbing and learning about a new culture, not just following the tourist book. If people focus just on travel as a tourist and for luxury it doesn't allow them to put themselves in another's shoes and reap the true benefits travel can provide.
Becoming Truly Literate - There's a difference between reading and reading well and critically. Reading on a phone usually doesn't allow us to retain and be fully engaged - we skim. Students in this country continue to struggle with basic reading comprehension. Being truly literate means absorbing books and creating an extensive book list to wrestle with for life. Sasse gives ideas of books that could be on everyone's Canon, and I love his idea of creating a bookshelf in the home with this Canon of books to read, share, go back to and wrestle with.
Sasse did go into some of the history of education in our country, which was interesting and has made me want to read more books on this topic. You can see how the progression of education in America happened, but it's interesting to take a step back and look at the history and think about how education can be revamped in order to solve some of the problems we are running into.